|Free Digital Photos|
Probably one third of the world population end up dragging themselves to
work every single day and wishing the day is over. What sneaky energy-zapper did this?
cushions on your feet make your body literally tired that staying upright
would take a lot of effort on your part, leaving you with less energy .
outside literally drains your energy.
Spending a quick walk around the block or just spending twenty minutes
outside will make you feel more energetic.
Energy drinks give you energy, until you feel
the slump afterward. Energy drinks are often
high in caffeine, which gives you a high, until you literally slump and get
really tired after the “I-can-do-anything” feeling. For lasting energy, opt for a snack of whole
wheat pita bread with chicken breast and cucumbers instead, which gives you a
dose of complex carbs, protein and fiber.