by my personal blog, My Life’s Anik-Aniks, you may have noticed that I have embarked on a sort of a weight loss program, except that I am struggling. As.
In. Really. Struggling.
my dedication to work out. Although I
rant about my current workout program which I do for an hour about three to
four times a week, I still do it and feel great afterwards.
finding the control to stop eating much.
somewhere, probably in one of those handle-your-stress seminars which our
office loves to give to stress us out more, that it takes 21 days to form a
to form a habit” connected to 21 Day Fix?
Body’s soon-to-be-released program. This new program is designed to help you
lose 10-15 pounds in 21 days following a workout and a nutrition plan.
loved Beach Body’s programs. Back to the
days when I was trying to lose the excess weight I had after giving birth to my
third child, I would do Shaun T’s Hiphop Abs and later progressed to Chalene
Johnson’s Turbo Jam (I had to take it easy since I had a C-section – for the
Fire, which is easier to do than Shaun T’s Insanity which was totally insane!
by Autumn Calabrese.
you think? I am like, “How did she do
health and fitness posts at Mighty Mommies Fitness. I bet the 21 Day Fix is a perfect fit for moms and
women who are struggling to lose some weight and finally finding the strength and
discipline to push themselves to have the body they want and deserve.
is described on Beachbody’s site as a program that “takes the guesswork out of
weight loss. It’s a unique
portion-control system combined with easy-to-follow workouts that fit into
anyone’s busy schedule. Trainer Autumn
Calabrese shares her passion for food and fitness as she shows you how to make
simple choices that add up to life-changing results.”
what we ladies constantly on a struggle to fix ourselves need. Sign up here to be the first to know when 21
Day Fix is available!