|LEARNING TO LET GO/MAKING PEACE WITH YOURSELF|
The past may be holding you back. Let go, make peace, move on.
Brooding is totally unhealthy. You can do the following instead to free you from your what-ifs and uncertainty:
Usually, moving on isn’t happening because we don’t know how we should react to a difficult situation. Try to contemplate on it. Try to figure out if you have actually gained insight from what you have gone through. Eventually, you will have a clearer sense of what you need to do.