Things Glutathione Can Do For You (Besides Whiten Your Skin!)

glutathione-health-benefits

Before glutathione became popular as a skin whitener, it was used to detoxify and boost the immune system.

In fact, glutathione health benefits  are so enormous that you should really, really consider taking them.

Here are some glutathione health benefits:

What is Glutathione?

Did you know that glutathione is in your body?

Yes, your body naturally produces glutathione. It is actually composed of these three building blocks of amino acids:

  • cysteine,
  • glycine, and
  • glutamine

In the medical field, glutathione is popular as:

  • an antioxidant,
  • detoxifier,
  • immune system booster,
  • liver cleanser, and
  • skin whitening effect.

Glutathione: The Master AntiOxidant

You wouldn’t believe this, but every cell in your body has glutathione in it!


It is a tiny molecule, with a very important job.  Glutathione neutralizes free radicals or those cells which are unstable.

Why do we get free radicals or unstable cells?

Free radicals are caused by sources outside your body such as the bad air you breathe, oily food, alcohol, cigarette smoke, pesticides, cleaning agents, and many more toxic materials that we get into contact with.

Glutathione, with the tag of the Master Antioxidant, makes these free radicals stable again.  It helps in preventing cell and tissue damage that causes disease.

The most awesome thing about glutathione is that unlike other antioxidants, it can regenerate itself.  You see, every time glutathione passes through the liver, it regenerates and gets back to work again.

Glutathione health benefit:Immune Booster

Since glutathione is an antioxidant, having high levels of glutathione is extremely beneficial to our immune system.  It plays a very important role in protecting your cells, controlling inflammation, and helping you avoid auto-immune diseases and cancer.

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Why is Glutathione used as a skin whitener?

Many glutathione users experienced a pleasant side effect with the medicine.  They discovered that using glutathione whitened their skin!

As a result of this glutathione side effect, glutathione is now famous as a skin whitener.  But how and why  it works as a skin whitener is still because it is a master antioxidant.

You see, melanin, which is the main culprit in giving you those ugly brown spots, is produced by the activation of this enzyme called tyrosinase.  Now, glutathione works its charm by fighting these free radicals that cause the activation of tyrosinase.  By preventing the activation of tyrosinase, melanin production is likewise prevented.

And you know what this means, right?

No melanin production, no brown spots!

Moreover, glutathione gives you the extra bonus of clearing your face of age spots, fine lines and wrinkles.  It literally slows down the aging process.

Glutathione’s Other Medical Health Benefits

Glutathione health benefits include treating diseases such as cancer, kidney, and liver disease.  It is also amazingly used for psychological health and for post-chemotherapy treatments in cancer patients.Glutathione Sources:

Glutathione in Food

Glutathione from food may have a low impact in increasing glutathione levels in our body, but it is still very important in aiding cell development.

Glutathione can be found in:

  • avocados,
  • spinach,
  • asparagus,
  • okra,
  • tomatoes,
  • carrots,
  • orange,
  • strawberry and
  • watermelon.

Glutathione Oral Supplements

Oral Glutathione supplements are sold in drugstores for the liver and skin lightening.  Oral supplements are said to oxidize in the body thereby reducing its effectiveness.  Taking 2 or 3 times more of Vitamin C with glutathione reportedly prevents the oxidation process.

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Glutathione Injections

Multiple skin care clinics in the Philippines offer a dose of glutathione injected directly into the bloodstream for rapid maximum absorption. Different dosage are available from 600mg to 3500mg depending on the doctor’s prescription. For skin lightening purposes, it is usually given at 1200mg per session, twice a week for the first month and every 2 weeks after.

Visible results depends on the skin color but some report lighter skin as early as the third session. Remember, before getting IV injections, you must consult a professional.

One of the best oral glutathione supplements I have tried is this.  You may want to try the great benefits of this master antioxidant, too!

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