Keto Raspberry Cream Smoothie

Last Updated on October 30, 2022 by Paula

It is my day off and I will be making my Keto Raspberry Cream Smoothie!

Hey, there!

When I started doing a low carb diet, I thought I would never enjoy creamy smoothies!

Boy, was I wrong! This Keto Raspberry Cream Smoothie really rocks my boring mornings when I don’t even want to take a bit of any food!

Experts have spoken!

According to experts, smoothies help you lose weight by making you feel full.  With the added fiber and muscle-building protein, you know you got a diet superstar there!

I love making this smoothie for breakfast because it only takes 5 minutes to prepare and the ingredients are always readily available:

• ½ c. fresh or frozen raspberries
• 1/3 c. heavy cream
• 1 c. water
• 1 T. fresh lime juice
• 1 scoop vanilla almond protein powder
• 1 cup sliced cucumbers, peeled
• 8-10 large ice cubes

[irp posts=”2397″ name=”Keto Avocado Cheddar Breakfast Sandwich”]

Optional garnish:

Dollop of fresh whipped cream and/or 2 or 3 fresh raspberries

I swear it tastes good as it looks! {yum!}

Instructions for the Keto Raspberry  Cream Smoothie:

1. Combine all ingredients in a high-powered Ninja Professional blender and blend on high speed for 2-3 until thoroughly combined. Add additional water, if desired, to adjust consistency.
2. Pour into two glasses and garnish with a spoonful of whipped cream and additional raspberries, if desired. Serve immediately. Enjoy!

[irp posts=”2397″ name=”Keto Avocado Cheddar Breakfast Sandwich”]

Keto Raspberry Cream Smoothie

A Refreshing Smoothie with all the creamy berry goodness (and it is low carb!)

Print Recipe

Prep Time:5 mins

Cook Time:0 mins

0 mins

Ingredients

• 1/2 cup fresh or frozen raspberries
• 1/3 cup heavy cream
• 1 cup water
• 1 tbsp fresh lime juice
• 1 scoop vanilla protein powder
• 1 cup sliced cucumbers, peeled
• 8-10 large ice cubes
• a dollop of fresh whipped cream
• 2-3 pieces fresh raspberries

Instructions

• Combine all ingredients in a high-powered blender and blend on high speed for 2-3 until thoroughly combined.
• Add additional water, if desired, to adjust consistency.
• Pour into two glasses and garnish with a spoonful of whipped cream and additional raspberries, if desired.
• Serve immediately.
• Enjoy!

Notes

Macros - per serving**
Calories: 93
Fat: 7.63g
Carbs: 6.14g
Net Carbs: 3.74g
Protein: 1.15g

Servings: 2 servings

Calories: 93kcal

**Source: HappyForks.com

Nutritional information provided for entertainment purposes only and should not be construed as medical guidance or advice. All information is based solely on results provided by HappyForks.com and product packaging. Neither is guaranteed to be accurate.