SLIDER

stand up and be counted!

Thursday, December 11, 2014

College is the first time I have been around people who are extremely outspoken and aware of what is going on socially and politically.  It made me realize how important it is to have a voice in order to effect change.

I have joined the University’s Annual Christmas Lantern Parade for the first time a couple of weeks ago and the experience was surreal!  I felt like I was taking charge of my life!  After that, I jammed with my friends.  My guitar got a dent though and had to get it fixed. Next time, to protect your guitar, you really should be putting it in a sturdy guitar case. 

opk’s for getting pregnant

Tuesday, December 9, 2014

I was at the mall drugstore awhile ago and I was amazed at the health DIY  kits that are available now. 

Years ago, probably the only health DIY kit you can find in your local drugstore is a pregnancy test kit. Now, I saw a UTI kit (a kit to find out if you have urinary tract infection.  The old route was via a urinalysis in the medical laboratories!) and an ovulation predictor kit.

OPK Kits

The ovulation predictor kit is just perfect for a friend who is trying to conceive but can’t!  She would probably need this!

What is an ovulation predictor kit (OPK) anyway?

 

Using an ovulation predictor kit is a great way to find out if you are ovulating properly. Knowing when you are ovulating is extremely important when you are trying to conceive, since there are only a few short days each month when a woman can get pregnant. Women have to time sex accordingly so that they can make sure to have sex during ovulation, for the best chance of getting pregnant. There are many different ways to know if you are ovulating, but if you are just starting on your TTC journey, an ovulation predictor kit might be the best choice for you. These kits are available over the counter at drug stores and online. They use your urine, much like a home pregnancy test, to detect the LH surge in the body and let you know when ovulation is occurring. For more information on how to use an ovulation predictor kit, visit Pregnancytips.cpae-ef-heart-pinks

four ways to make over your mood in one minute

Monday, December 8, 2014

Are you sick of always being down in the dumps?

Do you feel like things keep going wrong for you?

make_over_your_mood

You can actually feel better in just one minute!

Seriously!

Here’s how!

In just under a minute you will feel better if you:

Fake it!  Smile even when you feel so down and would rather pout. 

Walk confidently.  Forget the drooping shoulders stance.  The world is not your burden!

Hug a friend!  It feels good to know somebody cares for you.

Wear your lucky charm!  I have this magnetic bracelet which seems to zap all of my worries and leaves me with feel-good vibes the whole day!

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