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Top 3 Reasons: Why You Should Try The 21-Day Fix

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These TOP 3 REASONS I am going to point out here are the reasons why I am embarking on a 21-Day Journey to Fix My Bod.

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QUICK FLASHBACK:

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A year ago, after a grueling 18-hour per day internship, graduation, reviewing for the board exam, love and life problems in between, I was a happy-with-my-bod kind of gal.
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What is the 21-Day Fix?

Four years ago, when my mom still owned this blog and still struggled with her weight (you will be glad to learn she is doing well now, thanks to the HCG diet she is doing), she wrote about a soon-to-be released Beach Body Program named 21-Day Fix.

Fast forward to the present.

Read>>>= Top 3 Reasons Why I am Trying the 21-Day Fix

Weight loss is still a hot topic in our digital world!

Seriously.

People every where, me included, are turning to the world wide web, searching for NEW and FUN ways to fight weight gain.

The problem is that there is too much information.  So many options to choose from.  So many questions to ask. So many questions still to be answered.

Could there be a balanced new approach to weight loss that puts emphasis on both nutrition and exercise?

Is there a system that makes it easy to choose and prepare healthy meals?

Is there a workout routine that works well for lampa people like me?

Can I lose weight fast and easy in 21 days?

The 21-Day Fix: Simple Fitness. Simple Eating. Fast Results.

My mom swears that you only need 21 days to form a habit.

She now runs the treadmill daily because of this 21-day habit and keeps track of her daily runs by posting a photo on Instagram with some strange hashtags related to the number 21.

21-Day Fix is one of Beach Body’s programs designed to  help you lose 10-15 pounds in 21 days following a workout and a nutrition plan.

You would love to hear what 21-Day Fix can do for you!

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21-Day Fix Makes Fitness Simple!

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What To Do About Bad Breath

Halitosis itself may not be life threatening, but it could be the symptom of a medical condition you should address for your overall health and well-being.


Let us talk about bad breath and what to do about bad breath.


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Everyone tries to avoid talking about it and people who have it stop talking altogether Smile with tongue out, but bad breath is a serious issue.  Seriously.


So what is bad breath?

In a hurry?=>>>There is a QUICK, CHEAP AND 100% NATURAL REMEDY FOR BAD BREATH! CHECK IT OUT HERE!


Bad breath, some scientifically-inclined people call it fetor oris  is generally a fetid odor that is present in your mouth.



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