So, maybe this is just one of those weird days.
Maybe, you were in a fight with your BFF.
Maybe you had a bad mark in a big exam.
Maybe, the Trig teacher decided to fail half of the class and you are in that half.
Maybe, you were late for your intern duty and went home before they could tell you that you go home (this happened to me…).
On days like these, it is useful to have these 2 feel-good tricks:
1. Treat yourself to something yummy.
Ever wondered why cupcakes and anything sweet makes us feel sooo good? Experts say the sweetness triggers our happiness hormones. So go ahead and eat. I bet you will find yourself smiling again!
2. Do something you’re good at.
Nothing boosts your self-esteem than to dp something you are really good at. I may not be the best, but heck, I can sing well. Do what I do. Turn up your favorite song and amp micro terror and sing as high and loud as you can! You will find yourself forgetting why you are having a bad day!