Happy New Year, New You (and why you should try Prolon Fasting Mimicking Diet)! View this post on Instagram A post shared by 𝓟𝓪𝓾𝓵𝓪 👑 (@siopauuuuu_) on Jul 27, 2019 at 12:07pm PDT A couple of days ago, I wrote posts on how to set your mind on FINALLY losing weight this new year. I know, it is tough…. View Post
It’s the start of another new year! Which may just be one perfect reason to FINALLY FOCUS on our weight loss and fitness goals! Why do so many people decide to work on losing weight and being healthier in January? Because we just came from the December holidays which made us over-indulge more than a few times even after promising… View Post
Do you weigh more than you would like to? Or, do you feel that you’re out of shape? Different people have different ideas of what they should look like or what their physical fitness level should be. One way to tell if it’s time to focus on weight loss goals is if your waistline has become less defined, or perhaps… View Post
Do you wonder how close or far you are from being a healthy weight? One way to tell is by typing your height and weight into an online BMI (Body Mass Index) calculator. If your body mass index comes out to be more than 24.9, it means that you’re overweight. So for example, a woman who is five-foot three inches… View Post
When it comes to weight loss, what stops you or slows you down from reaching your goals? Different people might have different challenges that they’re likely to struggle with during their weight loss journey. Have you hit a plateau, or are you even just having trouble getting started in the first place? It can often be of help to take… View Post
Warning: The account for siopauuuuu_ needs to be reconnected.
Due to Instagram platform changes on March 31, 2020, this Instagram account needs to be reconnected to allow the feed to continue updating. Reconnect on plugin Settings page
