YOUR ANTI-AGING BATTLE PLAN: TREAT YOUR SENSITIVE SKIN

#antiaging #sensitiveskin

If you are anything like me, you are battling dark  spots and wrinkles and dabbing creams with ingredients to stop the clock.  But if you are part of half of the world’s women population with sensitive skin, getting aggressive on those wrinkles and dark spots can cause major irritation or damage. 


So is it time to accept defeat and just try to age gracefully?

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Are You Always Tired?

always tired
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Are you always tired?

You are not alone.  Probably one third of the world population end up dragging themselves to work every single day and wishing the day is over.  What sneaky energy-zapper did this?

Surprisingly, it must be your posture.  Your poor posture.

Slumping and ignoring the soft pile of sofa cushions on your feet make your body literally tired that staying upright would take a lot of effort on your part, leaving you with less energy .

Cabin Fever

Staying indoors, especially when it is cold and cloudy outside literally drains your energy.  Spending a quick walk around the block or just spending twenty minutes outside will make you feel more energetic.

Energy drinks

Energy drinks give you energy, until you feel the slump afterward.  Energy drinks are often high in caffeine, which gives you a high, until you literally slump and get really tired after the “I-can-do-anything” feeling.  For lasting energy, opt for a snack of whole wheat pita bread with chicken breast and cucumbers instead, which gives you a dose of complex carbs, protein and fiber.
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Get Glowing with BB Creams


Back in my mom’s time, there were Oil of Olay and Ponds and Max Factor and Revlon (and they are still pretty much visible these days, with new formulations to keep up with the times and what is uso*)


Youthful skin with BB Cream
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BB Cream, also known as Blemish Balm, just like kimchi, bubble tea, Oppa Gangnam Style, ramen and K-Pop, is very Asian which has become so big and so uso that brands like L’oreal, Maybelline, Max Factor, and Ponds have a version of it.

Let’s start with a little BB 101:

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