super hot project–you


Hi, peaches!

Before the year ends , be sure to savor the last months of the year by throwing yourself into a super hot projectYOU


You, Only Better!

Whatever it is you want to buy now, accomplish, change about yourself, know that you’re the best person for the job because you’re the boss of you.  I still have great fears, but  every little battle I win makes me find a braver girl in the mirror staring back at me.  These little battles I win – which to adults may seem trivial – kicked off an attitude makeover that had me striving for bigger dreams.

This is V, taking over this blog (for just a little while Embarrassed smile) from my mom hoping to inspire you to find your braver, smarter, hotter self.  Start lovin’ her, peaches!

                                                                          Red heartV.

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How to fake a perfect face

When it comes to beauty, I’m a low maintenance person.  Of course, I can say I could be out of the door in 30 minutes flat, but not really - because I spend my time blow drying my hair.  It’s just a quirk of mine – I cannot leave home with wet hair.

But faking a perfect face is fairly easy.  Really.


Here’s how:

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The Curtain Rises for The Theatre at Solaire

Solaire Resort and Casino announces the opening of THE THEATRE at Solaire this November; a new state-of-the-art, certified lyric theatre in the heart of Entertainment City. This majestic performance venue boasts of an astronomical line-up of performance artists and events; both local and international, in the months to come.


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Bedroom Wall Decals: A Great Style Option For You

At the end of a tiring work day, everyone wants to just sink into their bed covers and rest.


But you cannot just rest and relax when your bedroom doesn’t look divine, right? 

A lot of times, just to give our bedroom walls that vibe we like, we resort to painting the walls, adding some funky wallpaper or putting some artwork.

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Fat Loss Vs. Weight Loss

By Kareem Samhouri, DPT

Understanding the difference between fat loss and weight loss is a critical component in any fitness program. Many people confuse the number on the scale with their fitness level, although this can be quite misleading at times.It is more important to monitor body fat percentage during the course of a fitness program, in order to best determine the ratio of muscle to fat in the body, or fat free mass to fat mass. By shifting the ratio of muscle:fat, it is possible to shift one's metabolism. Once a metabolic shift has occurred, weight loss just happens.

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